I have learned recently that the French Vanilla Cappuccinos, that I so dearly love, are heart-attacks in a cup. Put on your sad faces people... this is depressing news. While somewhere in the back of my mind I knew that something that was so wonderfully delicious could never be healthy, I didn't consider that it would be that bad for me. Apparently the blended cream with the sugar and lovely vanilla is not heart-healthy. Who knew? (whistling innocently).
Tim Hortons, (my favourite coffee joint), has released a health check guide with all the fat and calorie counts for all of their products. DO NOT READ THIS EVIL RUBBISH! IT WILL RUIN YOUR LIFE. I could have looked interestingly at the cover and left the shiny pamphlet alone, but no, I picked it up and looked inside. Now nothing will ever be the same. The long, and short of it is... drinking an extra large french-vanilla cappuccino is the equivalent of eating a McDonalds big mac sandwich. WHOA. I drink, or should switch to past-tense here and say drank, at least one and occasionally two or three of these monsters PER DAY. No wonder my pants don't fit! I tried to sooth myself with the knowledge that I purchase a low-fat yogurt with my evil-calorie-fest of a coffee everyday, but so far that's not helping. Be wary of the hidden beverage fat! You too could be a victim!
